Freezer Cooking Part 1

When I was pregnant with The Good Daughter, I wanted to have a large freezer stash of meals on hand for after she was born. The Good Husband worked 12 hour shifts then, and I wanted meals I could just throw together.

I made a list of meals and ingredients and went shopping after work when I was 37 weeks pregnant with the intention of cooking that entire weekend. I dropped about $300 at the store. The next day at a routine check-up - SURPRISE! - I had to go to the hospital and get induced the next day. Needless to say I didn't make one damn freezer meal.

So this pregnancy I vowed to not wait until 37 weeks pregnant before I got started and to actually make some meals. I collected recipes for a while and thankfully just after our freezer went tits up, and we found a new one at a yard sale, I got started.

I originally had a list of 15 meals I wanted to make with a variety of proteins and meals (breakfast, lunch dinner). I had the added task of trying to find meals that wouldn't be too heavy since it will be the middle of July once The Good Son is born. That last task proved to be the hardest. I also wanted a variety of meals - ones that could just be put in the slow cooker and some that could be thawed and baked.

But I split my shopping up into two big trips and after TGD went to bed, for one week, I made meals. Below is what I made in round one.

Cilantro Lime Chicken with Black Beans and Corn (double batch)

recipe adapted from Ring Around the Rosies 

Ingredients: 

6 chicken breasts

3 tablespoons canola oil

2 limes, juiced

2 cups cilantro

1 large bag of frozen organic corn

4 minced garlic cloves

1 finely chopped red onion

2 cans of organic black beans, rinsed

2 teaspoons cumin

2 teaspoons chipotle powder

salt/pepper to taste

Directions: 

~Divide all ingredients evenly and place in gallon freezer bags. Shake to combine.

Instructions for Container:

~Cook in a slow cooker on low 8 hours or high 4 hours, serve with tortillas, sour cream, guacamole, and/or cheese.

Healthy Mama BBQ Chicken (double batch)

recipe adapted from Mama and Baby Love 

Ingredients: 

3 medium unpeeled sweet potatoes, cut into 1/2 inch pieces

2 large green pepper, cut into strips

1 large red pepper, cut into strips

2 zucchini, chopped

2 cups chopped onion

2 tablespoon flour

2 pounds boneless, skinless chicken breasts

1 cup ketchup

1/2 cup water

1/4 cup apple cider vinegar

3 tablespoons light brown sugar

3 tablespoons sugar

1/4 tablespoon fresh ground black pepper

1/2 tablespoon onion powder

1/2 tablespoon ground mustard

1 tablespoon lemon juice

1 tablespoon Worcestershire sauce

Directions: 

~Divide all ingredients evenly and place in gallon freezer bags. Shake to combine.

Instructions for Container:

~Cook in a slow cooker on low 8 hours or high 4 hours.

Barbacoa Beef, Cilantro Lime Rice and Corn salsa

recipes from Skinnytaste 

Barbacoa Beef

Ingredients: 

3 lbs beef eye of round or bottom round roast, all fat trimmed 

5 cloves garlic 

1/2 medium onion 

1/2 lime, juice 

2-4 chiptoles in adobo sauce (to taste) 

1 tbsp ground cumin 

1 tbsp ground oregano 

1/2 tsp ground cloves 

salt and pepper 

3 bay leaves 

1 tsp oil 

1 cup water

Directions:
~Place garlic, onion, lime juice, cumin, oregano, chiptoles, cloves in a blender and pulse on high until combined.

~Trim meat of fat and cut into 4 inch cubes. Place in freezer bag and add spice mixture and bay leaves.

Day of Cooking:

~Cook in a slow cooker on low for 8 hours. Once cooked and the meat is tender, remove the meat and place in a dish. Shred it with two forks. Remove bay leaf and add meat back to the crock pot. Cook on low for 20-30 minutes.

Chipotle's "Skinny" Cilantro Lime Rice

Ingredients:

1 cup extra long grain rice or basmati rice 

1/2 lime, juice of 

2 cups water 

1 tsp salt 

3 tbsp fresh chopped cilantro 

3 tsp vegetable oil

Directions:

~In a small heavy pot, add rice, water, 1 tsp oil and salt. Boil on high until most of the water evaporates. When the water just skims the top of the rice, reduce to low and cover about 15 minutes. Shut off flame and keep covered an additional 5 minute.

~In a medium bowl, combine chopped cilantro, lime juice, rice and remaining oil and toss until completely mixed. Allow rice to cool completely and add to freezer bag.

Day of Cooking:

~Place rice in large microwavable bowl, add 2-3 tablespoons water to rice. Microwave 2-3 minutes. Fluff with fork and repeat. Let stand 2 minutes, then fluff again.

Corn Salsa with Lime
Ingredients:  

4 cups frozen organic sweet corn

2 vine ripe tomatoes, diced 

1/2 red onion, diced 

1 scallion, diced 

1-2 jalapeños, seeded and diced

2 tbsp chopped cilantro 

1 1/2 limes, juice of 

chipotle chili powder, to taste 

salt and fresh pepper to taste

Directions: 

~Combine all into a freezer bag.

Day of Cooking:

~Thaw in fridge. Serve with completely thawed.  

Honey Teriyaki Chicken

recipe adapted from Once A Month Mom

Ingredients:

4 pieces boneless, skinless, chicken breast

1/2 cup honey

1/2 cup soy sauce

1/4 cup water

2 teaspoons ground ginger

2 teaspoons minced garlic

1 teaspoons onion powder

Directions:

~Combine all ingredients into a gallon freezer bag.

Day of Cooking:

~Thaw in fridge. Remove from marinade. Grill chicken until juices run clear. Or to cook in oven, place in a greased baking dish and cover with foil. Bake at 350ºF uncovered 20-30 minutes. Uncover and bake 20-30 minutes longer or until juices run clear.

Breakfast Burritos (double batch)

recipe by The Good Wife

Ingredients:

10 large flour tortillas

2 tablespoons oil

1/2 green pepper, chopped

1/2 green onion, chopped

12 oz turkey sausage

10 eggs

1/4 cup heavy cream

1 1/2 cups shredded cheese, any flavor

salt and pepper to taste

Directions:

~Add oil to skillet and cook turkey sausage on medium high heat until cooked through. Add pepper and onion and cook until veggies are soft. Remove from skillet. Turn heat to low.

~In a medium bowl, whisk to combine eggs, heavy cream, salt and pepper. Add to skillet and scramble until almost set. Allow to cool completely. Add sausage and veggie mixture and stir to combine. Add 1-2 tablespoons in each tortillas and top with cheese. Roll and wrap in plastic wrap and foil.

Day of Cooking.

~Remove from wrapper. Wrap in a paper towel and microwave on high 60-90 or until hot.

Shrimp Scampi (double batch)

recipe from What's Cooking Chicago? 
Ingredients:
2 pounds (12 to 15 per pound) shrimp in the shell 
3 tablespoons good olive oil 
2 tablespoons dry white wine 
Kosher salt and freshly ground black pepper 
12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature 
4 teaspoons minced garlic (4 cloves) 
1/4 cup minced shallots 
3 tablespoons minced fresh parsley leaves 
1 teaspoon minced fresh rosemary leaves 
1/4 teaspoon crushed red pepper flakes 
1 teaspoon grated lemon zest 
2 tablespoons freshly squeezed lemon juice 
1 extra-large egg yolk 
2/3 cup panko 

Directions:
~Peel, devein, and butterfly the shrimp, leaving the tails on. Place the shrimp in a mixing bowl and toss gently with the olive oil, wine, 2 teaspoons salt, and 1 teaspoon pepper. Allow to sit at room temperature while you make the butter and garlic mixture. 

~In a small bowl, mash the softened butter with the garlic, shallots, parsley, rosemary, red pepper flakes, lemon zest, lemon juice, egg yolk, panko, 1/2 teaspoon salt, and 1/4 teaspoon of pepper until combined.

~Starting from the outer edge of a 14-inch oval gratin dish, arrange the shrimp in a single layer cut side down with the tails curling up and towards the center of the dish. Pour the remaining marinade over the shrimp. Spread the butter mixture evenly over the shrimp. Label and freeze.

Day of Cooking:
~Thaw in fridge. Bake at 425 degrees for 10 to 12 minutes until hot and bubbly. If you like the top browned, place under a broiler for 1 minute. Serve with lemon wedges.

Crab Cakes with Spicy Avocado Sauce

I made crab cakes for a light dinner the other night. It was supposed to be a healthier version of fish sticks. I slaved away in the kitchen making them while The Good Daughter hung out watching SuperWhy!

It was too late to take a decent photo, and coming from me that is a lot. While I liked them, TGD was skeptical.

Me? You want *me* to eat that

I don't fucking think so Mom

While it this was a good dry run, I think I will play around with the flavors next time. TGD did love the avocado dressing I served with it.

Ingredients:
For the sauce
1/2 ripe medium avocado, pitted and peeled
1 tablespoon low-fat mayonnaise
1 tablespoon fresh lime juice
1/4 teaspoon salt
1/4 teaspoon sugar
1 fresh jalapeño, stemmed and quartered lengthwise
1/4 cup milk

For crab cakes
1 pound jumbo lump crabmeat, picked over and coarsely shredded
3 tablespoons low-fat mayonnaise
1/4 cup minced fresh chives
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon black pepper
1/2 cup panko
1 tablespoon unsalted butter
2 garlic cloves, smashed
1/2 teaspoon herbes de Provence
1/4 teaspoon salt

Directions:
~Put oven rack in middle position and preheat oven to 400°F. Line a baking sheet with foil.

To make the sauce:
~Pulse avocado with mayonnaise, lime juice, salt, sugar, and one fourth of chile in a food processor until chile is finely chopped. Add milk and purée until smooth. Add more chile if desired, processing until smooth. Transfer sauce to a bowl and chill, covered.

To make the crab cakes:
~Stir together crabmeat, mayonnaise, chives, lemon juice, mustard, pepper, and 1 tablespoon panko in a large bowl until blended well, then chill, covered.

~Melt butter in a medium nonstick skillet over moderate heat, then cook garlic, stirring, until golden and fragrant, about 2 minutes. Add herbes de Provence, salt, and remaining 7 tablespoons panko and cook, stirring, until golden brown, about 6 minutes. Transfer crumbs to a plate to cool. Discard garlic.

~Divide crabmeat mixture into 4 mounds on a sheet of wax paper. Form 1 mound into a patty, then carefully turn patty in crumb mixture to coat top and bottom. Transfer to a baking sheet and repeat with remaining 3 mounds, then sprinkle remaining crumbs on top of crab cakes. Bake until heated through, about 15 minutes. Serve crab cakes with sauce.

Recipe by: Epicurious

Angry loster and a shitty photo

I went to our local fish market the other day since they are one of the only places in town where I can get fresh sushi rolls to take home. I could get some at the Super Walmart too but Walmart and sushi should not go together.

As I was getting the sushi, I noticed a sale on lobster. I am generally a fan of lobster and while cooking a whole live lobster is a goal of mine, I decided to stick with just a tail this time. The last time I made lobster, I poached it in butter and while it was awesome, I wanted something different.

So I hopped on epicurious and found a recipe for Angry Lobster. With a name like that, it can't be bad. So I got to work preparing the lobster, when this happened:


I should have gone to the prompt care to get stitches, much like my mandolin experience, but I was home alone with The Good Daughter, so I just had to tape it up and move on. This is round 1 with the tape. I bled through this set up two more times before I got things under control. No blood got on the food though.

Moving on to the lobster. This was a firey fried version of lobster and what is not to love about that? I didn't want to add too much heat to this and overpower the lobster, so I was pretty conservative with the spices. It turned out really well, despite the shitty photo. I blame that on the pain.

I also didn't follow the sauce directions at all really. I just cooked some garlic and chili flakes in butter and served it on top of the lobster.

Sine I was only working with one tail, I cut this recipe way down. The following are the ingredients to make 3 whole lobsters.

Ingredients:
2 cups flour
1/4 cup chili powder
2 tablespoons cayenne pepper
2 tablespoons coarse salt plus more to taste
3 2-pound live lobsters
1 cup peanut oil
8 cloves garlic, minced
1 tablespoon hot red pepper flakes
1 cup lobster or chicken stock
2 tablespoons unsalted butter
1 tablespoon fresh lemon juice
1/2 loosely packed cup fresh basil leaves
1/2 cup julienned Oven-Dried Tomatoes
Freshly ground black pepper

Directions:
~Combine the flour, chili powder, cayenne, and salt in a plastic bag. Set aside.

~Remove the meat from the lobsters and place it into the seasoned flour. Shake to coat well. Remove the lobster from the flour and shake off any excess.

~Preheat the oven to 475 degrees.

~Heat the oil in a large sauté pan over high heat until smoking. Add the lobster pieces, cut side down, a few at a time, if necessary, and sear them for about 4 minutes, or until they are golden brown. Transfer the lobster to a baking sheet, and when all of the lobster is seared, place the baking sheet in the preheated oven and bake for 10 minutes.

~While the lobster is baking, prepare the sauce. Return the sauté pan to medium heat and add the garlic and red pepper flakes. Sauté for about 3 minutes, or until the garlic is golden brown but not burning. Add the stock and bring to a boil. Lower the heat and simmer for 5 minutes. Whisk in the butter and remove the pan from the heat. Whisk in the lemon juice, basil leaves, and the tomato julienne. I pretty much eliminated this step. Season with salt and pepper to taste.

~To serve, spoon sauce over lobster and serve immediately.

Recipe inspired by: this